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Strength Outside the Box, hosted by Amy Hester and Lauren Corl, is all about two girls getting to the heart of how a community of CrossFit athletes is changing each other's lives one WOD at a time, while digging deep to understand how the lessons learned within the gym can provide strength for obstacles outside the box.

Grab a cup of coffee and get ready to make two new gym besties as they chat with members of their own gym, neighboring gyms, and beyond. With each interview comes more laughter and a true sense of community, family, and what it means to have strength outside the box.

Mar 31, 2019

This week's episode with Brandon Collins is so dear to us. If you have any questions about the latest campaign from Reps 4 Recovery and what the organization is planning for the future and how to bring an R4R chapter to your city, then you need to tune in to the first 10 minutes or so of this episode as he gives us the low down. And if you want to feel inspired, then keep listening...this guy lives a full life of beauty and travel and adventure and openness in such an earnest way. We are so grateful that he agreed to talk to us.

You can support our podcast by supporting SandBar Hand Care. Use code STRENGTH at checkout for 15% off your entire order.


Links to topics discussed in this episode:

Brandon Collins IG

Reps 4 Recovery

Donate to see R4R in Virginia

Donate to see R4R in Alabama

Life Nomadic YouTube